I have pulled together some weblinks to organisations offering supportive services, as well as resources to help navigate specific difficulties.
Looking after yourself while self-isolating (YoungMinds.org.uk)
Looking after your mental health during the Coronavirus outbreak (mentalhealth.org.uk)
We are grieving the world we now have lost (Video interview with David Kessler, author of “Finding Meaning: The Sixth Stage of Grief,”)
When the COVID-19 Pandemic Leaves Us Feeling Helpless (Bessel Van Der Kolk MD talks about trauma in relation to Covid-19)
Information relating to addiction and mental health can also be found here.
Please call someone now, or 111, or The Samaritans on 116 123
The Samaritans A listening service, free to call 24/7 365 days